Discover Better Mental and Physical Health In The Dandenong Ranges
Root Down
Horticultural Therapy & Counselling Services
Root Down Services
Walk & Talk Counselling Sessions at Olinda Botanical Gardens or The Alfred Nicholas Memorial Gardens
Experience the healing power of nature with Root Down’s Walk & Talk Counselling Sessions at the picturesque Olinda Botanical Gardens or The Alfred Nicholas Memorial Gardens. Combining the benefits of professional counselling with the therapeutic effects of walking in a serene, natural environment.
Online Telehealth Counselling
At Root Down I offer convenient and confidential telehealth sessions for traditional counselling. Telehealth services allow you to access professional support from the comfort of your own home, ensuring you receive the care you need, no matter where you are.
Horticultural Therapy Workshops
Whether you’re a business looking to boost wellbeing in workplace, a school looking to run a garden based wellbeing intervention or an individual looking to boost their wellbeing through garden based therapy, I can create a program to meet your needs.
Who Suits Our Services?
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All Age Groups & Abilities
-Primary Aged Children aged 5-12
-Young Adolescents Aged 13-18
-Adults
-Seniors Aged 65+
-NDIS Participants of all abilities
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Presentations Worked With
-Depression & Anxiety
-Relationships & Connections
-School Issues
-Mild Trauma
-Career Changes
-Savouring and Appreciation of Nature
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Corporate Wellbeing Workshops
I offer unique and enriching corporate team building and well-being boosting sessions designed to enhance the productivity and morale of your staff. The expert-led sessions bring the therapeutic benefits of gardening directly to your venue, providing a refreshing and engaging experience for your team.
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School Programs & Student Interventions
At Root Down Horticultural Therapy and Counselling, I specialise in delivering impactful school programs and student interventions that harness the healing power of gardening. Garden sessions are designed to support the mental and emotional wellbeing of students, fostering resilience, mindfulness, and positive growth.