At Root Down Horticultural Therapy and Counselling, we are passionate about the therapeutic effects of nature, and water plays a crucial role in our sessions. Water is not just a vital resource for life, but also a powerful tool for emotional and mental healing. Our Walk-and-Talk Therapy sessions at the stunning Alfred Nicholas Memorial Gardens offer clients the opportunity to experience the calming influence of nature, with water features providing the perfect backdrop for healing.

It all begins with an idea. Discover how horticultural therapy can transform mental health and wellbeing. Explore expert advice and nature-based healing practices to reduce stress, foster growth, and reconnect with yourself.